Running Injuries

Welcome to our specialized physiotherapy clinic dedicated to helping injured runners get back on track. Whether you’re dealing with a nagging ache or recovering from a more serious injury, our team of experienced physiotherapists is here to support you on your journey to recovery.

Why Choose Us?

Expertise in Running Injuries

Our physiotherapists have extensive knowledge and specialized training in diagnosing and treating running-related injuries. Lead by a Specialist Sports and Exercise Physiotherapist (as awarded by the ACP in 2023) we use modern assessment and treatment techniques to get you back fast and effeciently.

Meet the team

Individualized Approach

Every runner has individual factors that contribute to their injuries.  Because of this standard treatment plans often don’t work for everyone.  

We understand the unique demands of running and can provide tailored treatment plans to address your specific needs.

 

Collaborative Care

We provide treatment that is based on your individual contributing factors.  This may include needing to improve mobility, or strength.  Or manage your training load and run progressions.   Or even address parts of your technique.

 

This often involves working with strength and/or running coaches, personal trainers or other health professionals.  We work together as a team so you get the best support.

Advanced Techniques

Our clinic utilizes the latest evidence-based treatment techniques and modalities to optimize your recovery. From manual therapy and therapeutic exercises to specialized taping and advanced rehabilitation equipment, we employ a wide range of tools and strategies to accelerate your healing process.

Prevention and Education

In addition to treating your current injury, we are passionate about equipping you with the knowledge and tools to prevent future issues. Our physiotherapists will provide you with tailored exercise programs and guidance, helping you build strength, improve running form, and reduce the risk of future injuries.

Common Running Injuries We Treat:

Shin Splints

Runner's knee

Achilles tendonitis and Achilles tendinopathy

Plantar Fasciitis

Stress fractures

Muscle strains and sprains

Book Your Appointment Today

Take the first step toward overcoming your running injury and achieving your goals. Contact us now to schedule your initial consultation and discover how our expert physiotherapy services can support your recovery journey.