ACL tear: Rehab Physio Chooses Between Surgery and Rehab
ACL Rupture: Our Rehab Physiotherapist Discusses the Choice Between Surgery and Rehabilitation An Anterior Cruciate Ligament (ACL) rupture is a daunting injury that can significantly impact an athlete’s career, and choosing between surgery and rehabilitation is a crucial decision that requires careful consideration. As a rehab physiotherapist with extensive experience in sports rehabilitation, I understand […]
Is it safe to run after knee surgery? advice from our running physio
What helps runners get back on track? Support From the Right Healthcare Team Work with physiotherapists or coaches who understand running. Participants emphasized the importance of tailored advice, clear rehab plans, and trust in their healthcare provider. Look for professionals who educate you about pain management, gradual progression, and strength training. Gradual Return-to-Run Plans Start with […]
